top of page
TRAIN WITH US
Athletes should train with Alicea Track Club because the club has a positive life-winning attitude program and experienced coaching staff.
Training fosters goal setting, discipline, perseverance, and self-confidence.
Training improves speed, strength, endurance, technique, and athletic ability. It decreases the risk of injury and provides athletes with direction, focus, and motivation.
Summer Training Plan - Jun Jul Aug
600$Train with Alicea Track Club this summer for sprints and distance. Tailored workouts to elevate your performance. Complete legal paperwork and pay $600 nonrefundable Coaching Fee on dragonflymax.com.Valid for 3 months- Individualize Training
Summer XC Training - Jun Jul Aug
600$Elevate performance, train with Alicea Track Club this summer to establish your foundation for peaking in the Fall. Complete legal paperwork and pay $600 nonrefundable Coaching Fee on dragonflymax.comValid for 3 months- Individualized Training Plans
- Fall XC Champions are made in the Summer
Fall Training Plan (Sep Oct Nov)
600$Train with Alicea Track Club this fall. Tailored workouts to elevate your performance. Complete legal paperwork and pay $600 nonrefundable Coaching Fee on dragonflymax.com.Valid for 3 months- Individualized Training Plans
- Train to prepare for indoor track season.
- Train to prepare for Spring track season.
Fall XC Training Plan (Sep Oct Nov)
600$Elevate performance, train with Alicea Track Club this fall to peak at XC Championship. Complete legal paperwork and pay $600 nonrefundable Coaching Fee on dragonflymax.comValid for 3 months- Individualize Training Plan
- Peak for Fall Cross Country Championships
Winter Training Plan (Dec Jan Feb)
600$Train with Alicea Track Club this fall. Tailored workouts to elevate your performance. Complete legal paperwork and pay $600 nonrefundable Coaching Fee on dragonflymax.com.Valid for 3 months- Individualized Training Plans
- Train to prepare for indoor track season.
- Train to prepare for Spring track.
Spring Training Program (Mar Apr May)
600$rain with Alicea Track Club this fall. Tailored workouts to elevate your performance. Complete legal paperwork and pay $600 nonrefundable Coaching Fee on dragonflymax.com.Valid for 3 months- Individualized Training Plans
- Train to prepare for outdoor track season
- Train to prepare for summer track.
bottom of page